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What is the difference between loneliness and solitude? Loneliness is a feeling or perception and you can take steps to avoid being lonely. Join the conversation with Maribeth and Ginger.

Show Notes

Practices to overcome loneliness:

Vulnerability – share your thoughts and feelings honestly with others, it is the antidote to loneliness

Atonement – breaks down into “at-one-with-God,” in that moment you are one with God

Holy Spirit – Jesus gives the gift of the Holy Spirit who fills your every cell, every breath, you are not alone!

Montra – Place your hands on your body and repeat, “I am filled with the Holy Spirit, I am never alone.”


  • Ecclesiastes 4:9-10 – Two are better than one because they have a good return for their hard work. If either should fall, one can pick up the other.
  • Genesis 2:18 – The Lord God said, “It is not good for the man to be alone. I will make a helper suitable for him.”

Book Reference:

Bread for the Journey by Henri Nouwen

Gifts of Imperfection by Brene Brown

Quiet by Susan Cain